Condition
Expert Pregnancy, Pre & Post Natal Treatment At The Osteopathy Clinic
Pregnancy brings amazing changes, but it can also create extra strain on the body as posture, ligaments, and muscles adapt. Osteopathy offers gentle, safe treatment to support comfort and mobility throughout these changes.
Common prenatal issues osteopathy can help with:
- Low Back Pain and Sciatica
- Pelvic Girdle Pain (PGP / SPD)
- Hip and Groin Discomfort
- Rib and Upper Back Tightness
- Neck and Shoulder Tension
- Swelling or Feelings of Heaviness in the Legs
- General Stiffness from Postural Changes
How Treatment Helps:
- Reduces pain and tension by easing tight muscles and improving joint mobility
- Supports pelvic alignment to improve comfort and walking
- Helps the ribcage and diaphragm move better for easier breathing
- Improves circulation and fluid movement to reduce swelling
- Enhances overall comfort and sleep by reducing strain in the spine and pelvis
Treatment is always adapted to what feels safe and comfortable, using positions and techniques suitable for each stage of pregnancy.
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How Osteopathy Helps After Birth (Postnatal)
After delivery — whether vaginal or caesarean — the body goes through a major recovery process. Hormonal changes, reduced core strength, feeding postures, and lifting/carrying all place new demands on the body.
Common postnatal issues osteopathy can help with:
- Low Back, Pelvic, or Hip Pain
- Neck and Shoulder Tension from Feeding/Holding Baby
- Ribcage and Mid-back Tightness
- Pelvic Floor or Abdominal Weakness (with Appropriate Referral if Needed)
- Restricted Movement after Caesarean Birth
- General Stiffness and Fatigue
How Treatment Helps
- Restores mobility in areas stressed during pregnancy or birth
- Releases tension from feeding postures and carrying your baby
- Supports recovery of the pelvis, spine, and ribcage
- Helps reduce discomfort after a C-section by improving surrounding tissue mobility, K Laser is excellent at improving wound healing.
- Provides tailored exercises for core support, pelvic stability, and safe return to activity
Overall Benefits
Whether before or after birth, osteopathy aims to:
- Reduce Pain
- Improve Movement
- Support your Body’s Natural Healing
- Make Day-to-Day Activities more Comfortable
- Help you feel more balanced and supported during a major physical transition